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Cooking without Sodium or Sugar

Executive Chef Stan Hodes Shares Secrets of the Spice Rack The benefits of reducing sodium and sugar in the diet are compelling, backed by well- documented studies. The flip side…

New Year’s Resolutions Are So 2020!

What are your 2021 Anti-Resolutions? Year after year, the pattern rarely varies. Resolutions made, promptly followed by resolutions broken. The odds of sticking to New Year’s resolutions are, in fact,…

Let It Go: The Ancient Art of Meditation

Finding Peace Through Mindfulness and Meditation Mindful, compassionate, serene, happy: emotions that have been in short supply during the pandemic but can be beautifully restored to those who embrace the…

Pet Therapy: The Healing Power of Dogs

Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty companions and beloved members of the family. Now add to the dog’s list of accomplishments,…

Pet Therapy: The Healing Power of Dogs

Unleashed: The Healing Power of Dogs “Who rescued whom?” They’re already considered best friends, trusty… The post Pet Therapy: The Healing Power of Dogs appeared first on Specialdocs Consultants.

Alcohol Affects Women Differently than Men

The Female Factor: Alcohol is Not Gender-Neutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women differently than men –…

Alcohol: Not Gender-Neutral

The Female Factor: Alcohol is Not Gender-aNeutral Given the growing popularity of the cocktail culture and wine time, it’s important to know that alcohol affects women very differently than men…
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